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7-Day No-Sugar High-Fiber Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 10 minutes ago...such as kefir, yogurt and cottage cheese Fish Beans Lentils Nuts and seeds Avocado Olive oil...
Being pregnant is hard work — even metabolically, study shows
CNN via Yahoo News· 1 day agoOnce you get to the second trimester, you need about 350 extra calories a day, while you need 450...
Limiting This One Food Can Make Your Face Look Different
Parade· 3 days agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
Lo Bosworth reflects on the 'trauma' and 'privilege' of being on 'Laguna Beach'
USA TODAY via Yahoo News· 5 days agoLo Bosworth's morning routine includes a daily walk and this food Bosworth kicks off her morning...
Nestlé is releasing a lineup of frozen food for people on Ozempic, Wegovy
WFMZ Eastern Pennsylvania and Western New Jersey· 5 days agoNestlé, the maker of frozen food brands like Stouffer’s and DiGiorno, is slimming down with a new...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 19 hours agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
12 Best Canned Veggies To Add To Your Next Salad
Tasting Table via Yahoo News· 3 days agoAlthough salads evoke the thought of fresh veggies, canned vegetables make excellent additions to them as well. These are the best veggies to add to your...
16 Foods That'll Boost Your Immune System (& What to Eat if You DO Get Sick)
MediaFeed via AOL· 5 days agoAnything you consume that compromises your overall health essentially weakens the immune system and...