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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 16 hours agoMost people take in far too much, and excessive consumption can increase your risk of heart disease...
Five diet changes that can help lower blood pressure
Washington Post· 22 hours agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 hours agoFurther, the lack of dairy means low calcium and vitamin D, which affects bone density and puts one...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 5 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 19 hours agoThere are easy ways to change your diet from a D to an A, experts say. - FreshSplash/E...Images How...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoIt's also essential...egg and fresh fruit, celery sticks paired with peanut butter and a low-fat...
Are plant-based burgers really bad for your heart? Here’s what’s behind the scary headlines
Salon.com· 5 days ago"Much of the media coverage has focused on the apparent health risks associated with eating fake meats . . ."
Research: switching salt could prevent thousands of deaths from heart attack and stroke in Indonesia
The Conversation· 4 days agoHigh blood pressure is a “silent killer” because the symptoms often don’t show until the person develops complications such as stroke or heart attack. It is pervasive in Indonesia and the prevalence ...
Low-sodium alternatives can lead to major health gains in Indonesia
Science Daily· 4 days agoNew Griffith University research has looked at the impact of switching out current table salt (100 per cent sodium chloride) with a low-sodium alternative ...