Search results
5 tips to rehydrate quickly after a workout or in hot temperatures, from a dietitian
TODAY via Yahoo News· 26 minutes agoHow to...before working out Weighing yourself before and after exercise can help you see how much...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 6 hours agoTo support healthy blood pressure, this meal plan provides at least 28 grams of heart-healthy fiber,...
Experts debunk 9 hydration myths
Yahoo Life Style via AOL· 1 day agoIt depends. Electrolytes are minerals in your body fluids — such as sodium, potassium, chloride and magnesium — that are essential for various bodily...
Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade via Yahoo News· 17 hours ago“Additionally, the potassium content in spinach helps balance sodium levels in the body, further...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 1 day agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
The #1 Snack at Costco to Lower Your Triglyceride Levels, Recommended by Dietitians
Eating Well via Yahoo News· 5 hours agoIt's also essential to remember that while snack bars offer lots of convenience, making your own...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 5 hours agoIt also led to lower total and LDL cholesterol, a separate review found. Artichokes have so much fiber and antioxidants that they should be considered a...
The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian
Eating Well via Yahoo News· 2 days agoSodium and potassium levels are closely linked, and an imbalance can affect kidney function and...
Eczema Sufferers in Richmond County, What if Your Salt Shaker is Making It Worse? Dr. Explains
Clayton News Daily· 4 days agoWhy This Matters to You: A new study reveals that high sodium intake may be a significant factor in...
