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    • Shape's Dietary Supplement Methodology

      Shape's Dietary Supplement Methodology

      Shape via Yahoo News· 33 minutes ago

      Can improve levels of a specific nutrient...overdose on dietary supplements. It’s true that there are certain vitamins you excrete in excess (we see you...

    • The Best Vitamin D Supplements

      The Best Vitamin D Supplements

      EatingWell· 4 days ago

      With its range of dosages and easy-to-take capsule form, our top pick is Pure Encapsulations D3 1,000 IU (view at Amazon). Vitamin D is found in two...

    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 7 days ago

      Tuna Tuna delivers zero carbs per serving and 24 grams of protein in a 3-ounce serving, so safe to say that it’s a high-protein, low-carb fish. It’s also...

    • Healthy exposure to the sun

      Healthy exposure to the sun

      Arizona Daily Star· 1 day ago

      Temperate climates and abundant sunshine encourage people to leave their homes and bask in the warm rays of the sun. Spending time outdoors is good for...