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    • 22 high-protein, low-carb foods

      22 high-protein, low-carb foods

      TODAY via Yahoo News· 6 days ago

      Sardines Sardines are a type of small fish often packaged in a tin, one of which contains about 23 grams of protein. Sardines are also high in vitamin...

    • The Best Vitamin D Supplements

      The Best Vitamin D Supplements

      EatingWell· 3 days ago

      With its range of dosages and easy-to-take capsule form, our top pick is Pure Encapsulations D3 1,000 IU (view at Amazon). Vitamin D is found in two...

    • L Theanine and Magnesium for Anxiety Management

      L Theanine and Magnesium for Anxiety Management

      Verywell Health via Yahoo News· 3 hours ago

      Taking very large doses of calcium can cause magnesium levels to decrease. Taking specific forms of vitamin D can increase magnesium abosprtion. Taking...

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