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This 6 move workout strengthens the core, builds muscle and helps to lower hormonal stress
Tom's Guide via Yahoo News· 4 days agobalanced. When you’re ready, all these exercises can also be performed freestanding, although this...
Why your thyroid can have such a big impact on your health
Yahoo Life UK· 2 days agoA doctor and dietitian share the different types of thyroid issues to look out for and what you can...
Experts Are Sharing Which Shower Habits You Should Drop Immediately To Prevent Hair Loss
BuzzFeed via Yahoo News· 3 days agoYour hair naturally produces oils and sebum on the scalp, which is where your shampoo should stay....
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 1 day agoPCs from soy While many of the fats above may sound familiar, Dr. Rosenbaum shares a lesser-known...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 1 day agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Holland & Barrett ‘insulting women’ with its menopause chocolate bars
The Telegraph via Yahoo News· 3 days agoThe spokesman added: “Our Almonds in Dark Chocolate with Benefits Bar is delicious dark chocolate...
4 'Detrimental' Metabolism-Ruining Breakfast Mistakes To Avoid Over 40, Experts Warn: Skipping...
SheFinds via Yahoo News· 2 days agoMetabolism is the complex process by which your body converts food and drink into energy. As we age,...
7 Everyday Habits That Could Cause Heart Problems Down The Line
BuzzFeed via Yahoo News· 3 days agoIn general, the blacker the coffee, the healthier it is for the body. Unmanaged Stress When the...
Here are 3 reasons why you're craving milk
Republican-American· 2 days agoMilk cravings are more common than you might think, and sometimes it has nothing to do with wanting a companion for your cookies. According to experts,...
Seaweed - The Next Trendy Superfood?
Mercola· 12 hours agoData from the market research firm Mintel said that kelp seaweed could be the next rising superfood. According to a Food Navigator article,2 the firm’s data, which was acquired through their ...
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