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The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoNosh on walnuts by the scoop, sprinkle them onto cereal or pair them with a banana for a balanced...
The 7 Main Types of Hormones in Your Body, and How Imbalances Affect Your Health
Well and Good· 5 days agoHormones are chemical messengers that travel throughout the body to control cells and coordinate...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 3 days agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
Is Bioidentical Hormone Replacement Therapy Safe? All Your Questions Answered
Fort Worth Star-Telegram· 5 days agoIs Bioidentical Hormone Replacement Therapy Safe? Bruce Dorr, MD, FACOG, a practicing obstetrician-gynecologist and senior medical advisor at BioTE, says traditional
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 4 days agoCaffeine can make it more difficult to fall asleep — and stay asleep — as it competes with...
Tea vs. Coffee: How Do Their Health Benefits Compare?
Health via Yahoo News· 14 hours agoCoffee may offer specific benefits for liver health and athletic performance, while tea may be the...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 6 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
The Best Testosterone Boosters of 2024
Men's Journal· 6 days agoSymptoms of low testosterone can impact your quality of life, but are testosterone boosters safe and effective? Most of the men I know have wondered at...
Stressed and Overwhelmed? Unwind Naturally by Forest Bathing
First for Women via Yahoo News· 4 days ago“We know that stress, which is a biological experience and has direct connect with the central...
What men can do to maintain a healthy sex life
CNN via Yahoo News· 5 days agoDifferent variables can affect a man’s sexual health, and many are under your control. A urologist has advice on sexual health during National Men’s...
