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Is Bioidentical Hormone Replacement Therapy Safe? All Your Questions Answered
Fort Worth Star-Telegram· 1 day agoIs Bioidentical Hormone Replacement Therapy Safe? Bruce Dorr, MD, FACOG, a practicing obstetrician-gynecologist and senior medical advisor at BioTE, says traditional
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 10 hours agoCaffeine can make it more difficult to fall asleep — and stay asleep — as it competes with...
The 7 Main Types of Hormones in Your Body, and How Imbalances Affect Your Health
Well and Good· 2 days agoHormones are chemical messengers that travel throughout the body to control cells and coordinate...
Stressed and Overwhelmed? Unwind Naturally by Forest Bathing
First for Women via Yahoo News· 16 hours ago“We know that stress, which is a biological experience and has direct connect with the central...
10 things that can affect a man’s sexual health — and what to do about them
KTBS Shreveport· 2 days agoIf we don’t take care of our health today, we won’t enjoy a healthy sex life tomorrow. It’s crucial...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 5 days ago“Protein needs increase with age to help preserve muscle mass, which naturally decreases through the...
Five things that lower your sperm count and how to boost it
The Telegraph via Yahoo News· 17 hours agoWomen are so often the focus in conversations about infertility – which is defined as “a failure to...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 10 hours agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 3 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
Tired of Counting Sheep? A Low-Sodium Diet May Be the Sneaky Cause of Your Insomnia
Woman's World via Yahoo News· 7 days agoSavor a square of cheese Grace Cary/Getty Dr. Perry says including naturally salty foods in your...