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1. • 

     You only need 8 moves to strengthen your core, build strength all over and boost your metabolism...

     Tom's Guide· 5 days ago

     Not only are equipment-free workouts massively convenient but they can also garner some pretty...

2. • 

     13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians

     Good Housekeeping via Yahoo News· 22 hours ago

     If you're looking to lose weight fast and safely, try these science-based nutrition and exercise...

3. • 

     I tried Hugh Jackman’s 7-minute workout which 'uses every single muscle' and it’s one of the hardest...

     TechRadar via Yahoo News· 3 days ago

     But the sheer amount of muscles (including the body’s largest muscles in the thighs, glutes and...

4. • 

     Joy Bauer on the Latest Health Trends and How She Finds 'Great Joy' in 'Nourishing' Food

     Woman's World via Yahoo News· 6 days ago

     “So that's why it's so important. But hydration also helps to regulate your metabolism. And it aids...

5. • 

     13 Tips To Achieve Your Fittest Body After 50

     Eat This, Not That! via AOL· 5 days ago

     Photo: Shutterstock. Design: Eat This, Not That!Whether you're in your 30s, 40s, 50s, or beyond, having the right approach to your health and fitness can...

6. • 

     City 20 is a survival sandbox with Stalker vibes that turned me into an apple-addicted serial...

     PC Gamer via Yahoo News· 2 days ago

     But maybe City 20's residents have ridiculously fast metabolisms. Like the Flash, but without the...

7. • 

     7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life

     Best Life· 1 day ago

     This essential nutrient helps with overall well-being, keeping you fuller for longer, supporting...

8. • 

     May Launch Pad

     Nutraingredients.com· 2 days ago

     Innovation and convenient delivery systems are trending this month, with nootropic ingredients finding their way into many of May’s latest offerings.

9. • 

     Personal trainer recommends these 6 moves to build a stronger core and improve your posture without...

     Tom's Guide· 5 days ago

     Strengthening your core — the muscles around your stomach that include the six-pack abs muscle —...

10. • Commerce Bank Trims Holdings in AstraZeneca PLC (NASDAQ:AZN)

      ETF DAILY NEWS· 1 day ago

      Commerce Bank lessened its stake in AstraZeneca PLC (NASDAQ:AZN – Free Report) by 10.6% in the 4th quarter, according to the company in its most recent filing with the Securities & Exchange ...