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This is the dark side of having too many habits
Fast Company Magazine· 4 days agoHabits are the building blocks of productivity. Relying too heavily on habits, however, can come at a cost. “Habits and routines are very effective at...
‘You can never break the casino’: NBA legend Charles Barkley reflects on losing $25 million in Las...
Moneywise via Yahoo Finance· 4 days ago“I had to change my mentality because you can never break the casino, [but] they can break...
I've been walking 10,000 steps a day for a year – here are five unexpected benefits I've experienced
TechRadar via Yahoo News· 1 day agoThese are solid rules of thumb to work with, but I’d also encourage you to find out what works for...
Man City vs Manchester United LIVE! FA Cup Final result, match stream, latest updates today
Evening Standard via Yahoo Sports· 1 day agoSaturday 25 May 2024 15:39 , Alex Young 38min: United think that have a second as Garnacho races...
Why leaders need to become 'change architects' (and 3 skills to get there)
Fast Company Magazine· 6 days agoImagine you’re a leader, and you’ve been tasked with driving a big culture change strategy. Culture ...
Dean Miller’s weight is up, and so are expectations for him with Kansas football this fall
Gannett via AOL· 7 hours agoIt’s what helps Miller build toward his own goal of 240 pounds, with a day he eats at least 5,000...
Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a...
INSIDER via Yahoo News· 6 days agoFitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine...
Jackie Young Is Always Hunting For Ways To Get Better
UPROXX· 2 days agoThe Aces All-Star guard isn’t satisfied with back-to-back titles and the best season of her career,...
Think you can’t meditate? Let a former skeptic prove you wrong
CNN via Yahoo News· 21 hours ago“That starting over is like a bicep curl for your brain, and that’s the mechanism by which the brain...
4 expert tips for kickstarting your weight loss journey
The Week via Yahoo News· 3 days agoBuild a healthy relationship with eating and exercise over time Diet and exercise are the foundation...