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    • 7 Sneaky Habits That Can Cause Heart Problems

      7 Sneaky Habits That Can Cause Heart Problems

      BuzzFeed via Yahoo News· 6 hours ago

      These factors together can cause physiological changes in the body, including increases in blood pressure, high cholesterol, obesity, insulin resistance...

    • This is the dark side of having too many habits

      This is the dark side of having too many habits

      Fast Company Magazine· 5 days ago

      Habits are the building blocks of productivity. Relying too heavily on habits, however, can come at a cost. “Habits and routines are very effective at...