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'Good' fat metabolism changes tied to estrogen loss, not necessarily to aging, shows study
Medical Xpress· 5 days agoBrown fat metabolism decreases in older men and women, but the decrease in women is not necessarily tied to age, according to new research ...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 2 days agoPrebiotics and probiotics, which you can get from dietary sources or supplements, can help you do...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 5 days agoBonus: The same compounds also heal damage in the liver that slows fat burning. 30 plants a week...
Strength Training Twice A Week Is All It Takes To Get Stronger
Women's Health via Yahoo News· 6 days agoThe study's 92 women who did not participate in strength training did not report similar gains...
Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%,...
Parade via Yahoo News· 5 days agoWhat is it about olive oil that decreases the risk of dementia-related death? “Olive oil contains a...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via Yahoo News· 3 days agoRemember, it's always better to play it safe. "The human body does not follow a textbook of symptoms...
Top RD: What to Eat on Ozempic for Weight Loss
First for Women via Yahoo News· 5 days agoWhat to eat on Ozempic Unfortunately, the fat loss from Ozempic is often accompanied by significant loss in muscle. Not only does the decrease pave the...
Studies Prove Group Walking Is Even Better at Boosting Weight Loss — How Your Health Can Benefit
First for Women via Yahoo News· 4 days agoAll that activity is helping women shed pant sizes, get stronger, ease joint pain and improve blood...
Here Is The Best Time Of Day To Eat Dinner According To Experts
BuzzFeed via Yahoo News· 14 hours ago“The earlier you eat lunch, the earlier your body will be expecting dinner.” If you find yourself...
Can A Calorie Deficit Really Help You Lose Weight?
Women's Health via Yahoo News· 5 days agoHere's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...