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A plant-based diet beginner's guide, from health benefits to foods to eat
The Today Show via AOL· 4 months agoAs the name implies, a plant-based diet is all about getting most of your calories and nutrients...
What is a vegan diet? A comprehensive beginner's guide
TODAY via Yahoo News· 6 months agoConsidering a vegan diet for the new year? It's a choice that can have extensive health benefits and...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 2 days agoIn the last decade, more information has surfaced regarding factory farming and the impact of red...
What Is a Ketogenic Diet? A Guide for Beginners
The Today Show via AOL· 2 years agoThe ketogenic diet continues to be one of the most popular diet plans in the U.S., garnering roughly a million online searches a month. But what is the...
The Mediterranean Diet May Be as Beneficial as Walking 4,000 More Steps Per Day, a New Study...
Eating Well via Yahoo News· 1 year agoBut that doesn't mean that you should retire your sneakers… Getty Images Reviewed by Dietitian...
3 mistakes people make when starting the MIND diet, according to a dietitian who's written a book on...
INSIDER via Yahoo News· 8 months agoThe MIND diet was designed to promote brain health.Kelli McGrane/ Getty The MIND diet combines the...
Vegan restaurant 101: From Buffalo 'chicken' sandwiches to veggie bowls, here's what to order as a...
Yahoo Life Wellness via AOL· 1 year agoCurious what to order at a vegan restaurant? A chef and restaurant owner explains the menu. (Photos:...
The best food and meal kits for long distance gifts
Fortune via Yahoo Finance· 2 years agoIt used to be gauche to give money as a gift. If our current economic times are any indicator, those days are over. But what is the next best thing to...
Need to lower your blood pressure? The top-ranked DASH diet can help
TODAY via Yahoo News· 1 year agoBack in 1992, the National Institutes of Health funded research to see if changing people’s diets...
7-Day No-Sugar High-Protein Vegetarian Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 4 months agoFollowing a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. Reviewed by...