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    • Is magnesium beneficial for type 2 diabetes?

      Is magnesium beneficial for type 2 diabetes?

      Medical News Today· 2 days ago

      Maintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...

    • 10 of the best foods for weight loss

      10 of the best foods for weight loss

      The Telegraph via Yahoo News· 5 days ago

      We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....

    • Experts debunk 9 hydration myths

      Experts debunk 9 hydration myths

      Yahoo Life Style via AOL· 2 days ago

      Consuming excessive amounts of plain water can lead to a dilution of sodium in the bloodstream known as hyponatremia. That, Cohen says, “can cause water...