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1. • 

     5 Best High-Protein Foods for Gut Health, According to Dietitians

     Eating Well via Yahoo News· 3 hours ago

     Beans Beans are a good source of fiber, an important nutrient that helps promote regular digestion...

2. • 

     10 of the best foods for weight loss

     The Telegraph via Yahoo News· 2 days ago

     We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....

3. • 

     I’m a plastic surgeon — these 6 supplements support weight loss

     NY Post via Yahoo News· 3 days ago

     A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking...

4. • 

     Protein pacing combined with intermittent fasting could change weight loss, study claims

     Yahoo Life UK· 6 days ago

     Individuals in the intermittent fasting and protein-pacing group showed a decrease in symptoms of...

5. • 

     Fewer people may need statins to prevent heart disease, new study suggests

     NBC News via Yahoo News· 2 days ago

     “I think the most important thing is the determination of when it will be recommended to initiate...

6. • 

     6 Supplements To Boost Your Metabolism And Speed Up Weight Loss, Approved By Doctors: Green Tea...

     SheFinds via Yahoo News· 5 days ago

     Exploring supplements to enhance metabolism and accelerate weight loss has become a popular topic in...

7. • 

     Kidney disease linked to tooth loss in older women

     United Press International via Yahoo News· 1 day ago

     "This study highlights the known link between chronic kidney disease and bone metabolism," said Dr. Stephanie Faubion, medical director for The Menopause...

8. • 

     Sugar substitute xylitol linked to increased risk of heart attack, stroke

     Washington Post· 7 days ago

     The popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...

9. • 7 Impressive Health Benefits of Curcumin

     Mercola· 14 hours ago

     Eating foods and spices, such as turmeric, may increase cognitive and mitochondrial function and mood, while decreasing depression caused by brain inflammation.2 Turmeric ...

10. • 

      Here's How To Hit Your Weight Loss Goals After 40

      Women's Health via Yahoo News· 3 days ago

      Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the best weight...