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20 best dumbbell exercises for a full-body workout
The Today Show via AOL· 6 days agoGeneral exericise guidelines encourage a mix of both cardio and strength training for a well-balanced fitness routine. And there are some convincing...
14 Metabolism-Slowers You Should Stop Eating Over 40, Experts Say: Muffins, White Bread, And More
SheFinds via Yahoo News· 3 days agoMetabolism is the process by which our bodies convert what we eat and drink into energy. As we age,...
Pioneering the Fight Against Dementia: 20,000 Volunteers Join Groundbreaking Study
SciTechDaily· 49 minutes agoMore than 20,000 volunteers have been recruited to a resource aimed at speeding up the development...
Critical signs and symptoms of colon cancer
Rolling Out· 5 days agoThis article aims to provide a comprehensive overview of the critical signs and symptoms of colon cancer,
2 Supplements Doctors Say You Should Be Taking Daily For A More Efficient Metabolism: Green Tea...
SheFinds via Yahoo News· 6 days agoEfficient metabolism refers to the body’s ability to convert food and drink into energy effectively,...
Hsa_circ_0007590/PTBP1 complex reprograms glucose metabolism by reducing the stability of...
Nature· 24 hours agoMechanistically, hsa_circ_0007590 targeted PTBP1 and increased the expression of the m6A reader protein YTHDF2, leading to PTEN mRNA degradation and PI3K/AKT/mTOR pathway ...
You only need 8 moves to strengthen your core, build strength all over and boost your metabolism...
Tom's Guide via Yahoo News· 3 days agoYou don’t need any equipment for this workout, just yourself and eight exercises to build a stronger...
Kratom Consumption Tips: How Often Can You Take Kratom?
Mountain West Wire via Yahoo News· 3 days agoKratom, a tropical tree from Southeast Asia, has gained attention for its potential mood and pain...
'Good' fat metabolism changes tied to estrogen loss, not necessarily to aging, shows study
Medical Xpress· 6 days agoBrown fat metabolism decreases in older men and women, but the decrease in women is not necessarily tied to age, according to new research. The first-of-its-kind study is ...
Do These 7 Steps Before Starting Your Weight Loss Journey
Mercola· 7 days agoIf you want to lose weight, you should first work on improving your metabolic rate and improving your habits. Doing so will make weight loss in the future so much easier, more successful and ...