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Early menopause linked to greater risk for breast, and possibly ovarian cancer
Medical Xpress· 4 days agoPrimary ovarian insufficiency is a condition that occurs when a woman's ovaries stop working...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 3 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Forget running — this 20-minute standing cardio workout is low-impact and will boost your metabolism
Tom's Guide· 2 days agoA morning workout is a great way to start your day on the right foot. It will get your heart pumping...
PCOS is a significant health problem. Here's why doctors say many women remain undiagnosed
WBIR-TV Knoxville· 4 days agoCat Steele's morning routine has become a ritual. "I have to be really mindful of things that cause...
TikTok Trend Truth or Trash: Does Adding Salt to Water for Hydration Actually Work?
MediaFeed via AOL· 21 hours agoYou might have seen the TikTok videos of people adding salt to water for hydration. But what does...
Spicefruit Works Like New Weight-Loss Drugs to Speed Slimming — And It Tastes Like Root Beer
Woman's World via Yahoo News· 4 days ago“Nothing is inflamed. I don’t hurt anymore, even when I’m on my feet all day. People still think I’m...
LynFit Nutrition: Simple Tips to Burn Off Belly Fat and Make It Easier to Lose Weight
WTNH-TV New Haven· 6 days agoNEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning...
The best foods to eat for gut health
The Telegraph via Yahoo News· 2 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
How Bioenergetic Therapies Can Help Boost Your Health
Mercola· 5 days agoKate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. More than 95% of the population is ...
These 10 Fatburning Treadmill Workouts Can Help You Achieve Your 2024 Weight Loss Goals
Parade via Yahoo News· 3 days agoSo make sure to not do too much too fast,” Matheny says. Here’s how to do it: Keep the treadmill’s...