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Early menopause linked to greater risk for breast, and possibly ovarian cancer
Medical Xpress· 3 days agoPrimary ovarian insufficiency is a condition that occurs when a woman's ovaries stop working...
Forget running — this 20-minute standing cardio workout is low-impact and will boost your metabolism
Tom's Guide· 1 day agoA morning workout is a great way to start your day on the right foot. It will get your heart pumping...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
You only need 5 moves and 25 minutes to build full-body muscle and boost your metabolism
Tom's Guide· 23 hours agoHigh-intensity resistance training (HIRT) is a great way to work your whole body and raise your...
Very Early Menopause Could Raise Odds for Breast, Ovarian Cancers | FOX 28 Spokane
FOX 28 Spokane· 2 days agoKey Takeaways Menopause before the age of 40 is rare, but cancer risks may rise when it does...
PCOS is a significant health problem. Here's why doctors say many women remain undiagnosed
WBIR-TV Knoxville· 3 days agoCat Steele's morning routine has become a ritual. "I have to be really mindful of things that cause...
These 10 Fatburning Treadmill Workouts Can Help You Achieve Your 2024 Weight Loss Goals
Parade via Yahoo News· 2 days agoSo make sure to not do too much too fast,” Matheny says. Here’s how to do it: Keep the treadmill’s...
Spicefruit Works Like New Weight-Loss Drugs to Speed Slimming — And It Tastes Like Root Beer
Woman's World via Yahoo News· 3 days ago“Nothing is inflamed. I don’t hurt anymore, even when I’m on my feet all day. People still think I’m...
LynFit Nutrition: Simple Tips to Burn Off Belly Fat and Make It Easier to Lose Weight
WTNH-TV New Haven· 5 days agoNEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning...
How Bioenergetic Therapies Can Help Boost Your Health
Mercola· 4 days agoKate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and fitness industry for more than three decades. More than 95% of the population is ...