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Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 6 days ago"Having the right balance of amino acids circulating in your blood overnight helps with body...
Of beans and burgers: How much protein do you really need?
The Buffalo News· 1 day agoTogether with fats and carbohydrates, this powerful macronutrient plays an essential role in fueling...
Is green tea really better than coffee? Doctors and nutritionists weigh in
AOL· 2 days ago"Coffee is also high in antioxidants, which have been linked with better glucose metabolism and...
Economic development in sub-Saharan Africa is linked to increasing obesity rates in women
The Conversation· 4 days agoObesity and excess weight gain, traditionally perceived as health issues predominantly affecting high-income countries, are now increasingly prevalent in low and middle-income regions. Sub-Saharan ...
8 Strategies For Losing Weight after 40
MediaFeed via AOL· 1 day agoSome things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain. Gaining weight as you age...
This 3-move barbell workout builds core strength and full-body muscle in just 15 minutes
Tom's Guide· 5 days agoThis three-move barbell complex is the ultimate muscle-torching full-body workout and only takes 15...
How Prunes Can Benefit Your Health
Mercola· 6 days agoIf your impression of prunes is that they're something old people eat for help with regularity (although there is that), you could use a bit more information about the benefits of this delicious ...
'Dramatic' Phase 2 Results for Survodutide in MASH, Fibrosis
Medscape· 1 day agoSurvodutide, a dual agonist that targets glucagon and glucagon-like peptide 1 receptors, led to a...