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How To Boost Your Metabolism Safely, According To Experts
Women's Health via Yahoo News· 1 day agoStrength training, eating protein, and getting enough sleep can impact your metabolic rate. Experts...
5 healthy reasons to drink water immediately when you wake up
Rolling Out· 8 hours agoHere are five healthy reasons to drink water immediately when you wake up. Drinking water...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...
A Flavonoid-Rich Diet May Reduce Type 2 Diabetes Risk by 26%, Study Finds
Verywell Health via Yahoo News· 9 hours agoPrevious studies have also found that dietary flavonoids may protect against type 2 diabetes and...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
Washington Post· 1 day agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
Excess nutrient signals in cells lead to premature aging in animals, study shows
Medical Xpress· 15 hours agoThe finding, by CNIO researchers and published in Nature Aging, suggests that an intervention on the inflammation alone can relieve symptoms and increase survival. The research ...
The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 24 hours agoFoods high in protein slow down digestion, keeping you full. Additionally, protein is key to...
The Unexpected Empty Calorie Dinner Foods You Should Avoid Because They Slow Down Your Metabolism:...
SheFinds via Yahoo News· 4 days agoEmpty-calorie dinners are meals high in calories but low in essential nutrients, often filled with...
What is 12-3-30? The walking treadmill routine helping people lose weight
The Today Show via AOL· 24 hours agoThe U...to running, which is good for people with joint issues, but adding the incline to your walks...
Protein source and amount matters for muscle building in older men: Study
Nutraingredients.com· 1 day agoWriting in The American Journal of Clinical Nutrition, researchers led by Stuart Philips of the...
