Search results
'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 4 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 3 days agoLots of calories don’t count Lab tests show that microbes actually consume calories. If you have a...
16 Worst Foods Health Experts Say You Should Cut To Lose Weight Over 40: Sugary Cereals, Canned...
SheFinds via Yahoo News· 4 days agoLosing weight is seldom easy – and it unfortunately gets even harder from the age of 40 onwards. You...
The 8 Most Common Beginner Questions Trainers Get Asked About Fitness, Answered
Well and Good· 6 days agoWe’ve never had access to more health and fitness content, yet so many of us remain confused about...
10 Hormones That Affect Weight & How to "Reset" Them
MediaFeed via AOL· 2 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues,...
FIRST Book Club May 24 to May 30
First for Women via Yahoo News· 2 days agoMartin's Press... I first saw this title, my initial thought was ‘What have I got to lose?’,” says Melissa Gotthardt, FIRST Contributor. “And now I know:...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 6 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
What You Should Know About the Military Diet: Experts Weigh In
The Sacramento Bee· 7 days agoAs its name suggests, the military diet is an intensive and strict one (although it bears no ties to the actual military). It is essentially a three-day, low-calorie diet plan that promises ...
Tori Spelling Debuts Stomach Piercings She Got as a Gift From Her Kids
E! News via Yahoo News· 4 days agoTori Spelling revealed she got four stomach piercings on Mother's Day as a gift from her and Dean...
Inside the obesity capital of Britain
The Telegraph via Yahoo News· 7 days ago“If you want to write about Wigan, write about that guy over there – he’s the local crackhead and he just killed a pigeon,” says a teenager in the town...
