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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade via AOL· 3 days agobelly fat When it comes to weight loss, belly fat is notoriously the hardest to lose. Maybe you ...
Here's How Many Daily Steps You Really Need to Lose Belly Fat
Eat This, Not That! via AOL· 3 days agoIt's an extremely beneficial, low-impact exercise that can decrease your risk of stroke, boost your...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 2 days agoEat 30 plants a week, improve your microbiome and watch your well-being soar as unwanted fat finally...
The 8 Most Common Beginner Questions Trainers Get Asked About Fitness, Answered
Well and Good· 5 days agoWe’ve never had access to more health and fitness content, yet so many of us remain confused about...
Wegovy could be treating more than obesity
Medical Xpress· 19 hours agoA new analysis found that the profound benefits of Novo Nordisk's obesity drug Wegovy for people at risk of heart attacks or strokes don't depend on the...
Step aside, Ozempic — Zyn is being touted as the new (delusional) weight-loss quick fix
INSIDER via Yahoo News· 7 days agoBramante is especially concerned about people with obesity trying nicotine out for weight loss...
Kelly Osbourne Details Moment Cord Wrapped Around Son's Neck in Birth
E! News via Yahoo News· 13 hours agoKelly Osbourne recently opened up about giving birth to her now 18-month-old son Sidney, whom she...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 5 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
Tori Spelling Debuts Stomach Piercings She Got as a Gift From Her Kids
E! News via Yahoo News· 4 days agoTori Spelling revealed she got four stomach piercings on Mother's Day as a gift from her and Dean...
What You Should Know About the Military Diet: Experts Weigh In
The Sacramento Bee· 6 days agoAs its name suggests, the military diet is an intensive and strict one (although it bears no ties to the actual military). It is essentially a three-day, low-calorie diet plan that promises ...