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The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 3 days ago"The Dietary Approach to Stop Hypertension or DASH diet is rich in potassium, magnesium and calcium, which are nutrients thought to lower blood pressure...
What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 7 hours agoPalinski-Wade adds that magnesium also helps control your calcium and vitamin D levels...heart...
The Best Blood Pressure Monitors for Home Use
Men's Journal· 3 days agoCatch high blood pressure early and get updated readings with a home blood pressure monitor. Blood
The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 16 hours agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
I was eating myself to death before losing 200 pounds without weight-loss drugs
TODAY via Yahoo News· 3 hours agoThe terrible thing about this, too, is the doctor is right. I was at an unhealthy weight. I had an...
Four red flag signs in your head of silent killer condition to spot
Daily Express· 2 days agoHigh blood pressure, or hypertension, is a potentially deadly condition that affects around a third...
People’s Pharmacy: Will grapefruit juice lower my blood pressure?
OregonLive.com· 4 days agoDEAR PEOPLE’S PHARMACY: I have been taking amlodipine and benazepril for many years to lower my ...
8 habits may slow aging, reduce your risk of death: study
NY Post via Yahoo News· 7 hours agoResearchers also calculated how old the participants’ cells were — a measure otherwise known as...
The Top 6 Ozempic Alternatives Worth Trying, According to a Weight Loss Expert
Parade via Yahoo News· 1 day agoOrlistat Another drug that Dr. Teixeira says can be considered for weight loss is orlistat, which is...
Breathing Exercises
Health via Yahoo News· 1 day agoIt's also used for managing asthma, COPD, blood pressure, and more. How to do it: Place one hand on your belly and the other hand below your rib cage (to...