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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 15 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure< ...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
The Today Show via AOL· 2 hours ago“If you have high blood pressure, kidney disease or heart failure, you may need to limit your salt...
This Root Vegetable Helps with Blood Pressure and Inflammation, According to a Dietician
Verywell Health via Yahoo News· 4 days agoThere are many health benefits of beets, but they may not be right for you if you have kidney...
Beet Juice May Help Heart Health for Post-Menopausal Women
Healthline via AOL· 14 hours agoFrequent beet juice consumption could boost heart health among postmenopausal women. Beet juice...
What is L-Theanine & Should You Be Taking It? Here's What Experts Say
Eating Well via Yahoo News· 6 hours ago“People who are pregnant or lactating should avoid L-theanine as it has not been adequately tested...
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 3 hours agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 3 days agoNutrients Every whole food that promotes sulforaphane productionnaturally supplies additional...
Vitamin B12 for Weight Loss: Does It Work?
AOL· 1 day agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements ...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 2 days agoSome studies have indicated a link between low levels of B12 and a higher risk of obesity, but more...
Moringa Is Now Mainstream
Mercola· 6 days agoThe moringa tree may not be one that's familiar to the average American, but in tropical and subtropical areas surrounding the Himalayas, as well as India, Asia, Africa, Central America and ...