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Is Blood Pressure Higher in the Morning? Here’s What You Need to Know
Verywell Health via Yahoo News· 5 days agoBlood pressure rises a few hours before you wake and peaks around midday, dropping in late...
Tired of Counting Sheep? A Low-Sodium Diet May Be the Sneaky Cause of Your Insomnia
Woman's World via Yahoo News· 20 hours agoSavor a square of cheese Grace Cary/Getty Dr. Perry says including naturally salty foods in your...
Popular sweetener found in many snacks may have deadly consequences
NY Post via Yahoo News· 13 hours agoMirror-images – stock.adobe.com The use of sweet substitutes like xylitol has spiked in recent years...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 4 hours agoRissetto recommended ricotta because it's lower in sodium compared to other cheeses. She likes to...
Common sugar substitute linked to increased risk of heart attack and stroke
NBC News via Yahoo News· 2 days agoThe safety of sugar substitutes is once again being called into question. Xylitol is associated with...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via AOL· 3 days agoThis diet is known to be beneficial for those with heart disease, and is also thought to...
What happens when you take too much caffeine
BBC News· 20 hours agoIt is there naturally in your morning coffee and cup of tea or added to your favourite energy drink and many popular soft drinks. While there's a vast...
Is Melatonin Making You Groggy In The Morning? Try This Natural Sleep Supplement Instead
CNET· 3 days agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune...
Weight loss medication complete guide: From Wegovy to Mounjaro
The Telegraph via Yahoo News· 3 days agoThe new generation of weight-loss drugs were initially developed to treat diabetes and work by...
From Powerlifting Roots to Modern Training Techniques
Men's Journal· 4 days agoIn the early days, iconic figures like Franco Columbu and Lou Ferrigno, who participated in events...