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Is Blood Pressure Higher in the Morning? Here’s What You Need to Know
Verywell Health via Yahoo News· 5 days agoBlood pressure rises a few hours before you wake and peaks around midday, dropping in late...
5 breathing exercises to reduce your blood pressure
Rolling Out· 13 hours agoThis article will explore five breathing exercises designed to help reduce blood pressure, providing an accessible and practical approach to health...
Tired of Counting Sheep? A Low-Sodium Diet May Be the Sneaky Cause of Your Insomnia
Woman's World via Yahoo News· 2 days agoSavor a square of cheese Grace Cary/Getty Dr. Perry says including naturally salty foods in your...
Popular sweetener found in many snacks may have deadly consequences
NY Post via Yahoo News· 1 day agoMirror-images – stock.adobe.com The use of sweet substitutes like xylitol has spiked in recent years...
'I'm a doctor - this diet can slash risk of diabetes, dementia and even cancer'
Daily Express· 7 days agoThis can even include serious health issues and illnesses such as cardiovascular disease, diabetes,...
What is the healthiest cheese? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 23 hours agoRissetto recommended ricotta because it's lower in sodium compared to other cheeses. She likes to...
What happens when you take too much caffeine
BBC News· 2 days agoIt is there naturally in your morning coffee and cup of tea or added to your favourite energy drink and many popular soft drinks. While there's a vast...
4 Ways To Simulate The Effects Of Taking Ozempic With Food
Forbes· 7 days agoThinking about using a GLP-1 agonist like Ozempic, Mounjaro, or Wegovy? Here are four ways to...
So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape
Parade via Yahoo News· 4 days agoThis diet is known to be beneficial for those with heart disease, and is also thought to...
Common sugar substitute linked to increased risk of heart attack and stroke
NBC News via Yahoo News· 2 days agoThe safety of sugar substitutes is once again being called into question. Xylitol is associated with...
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