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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Can garlic help lower cholesterol and blood sugar levels?
Medical News Today· 7 days agoA new review and meta-analysis of existing studies set out to find how garlic may impact certain...
7 Reasons to Keep Carbs In Your Diet
Verywell Fit via Yahoo News· 7 hours agoCarbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 11 hours agoAt the same time, Nicholls was encouraged to step up his physical activity by incorporating strength...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 1 day agoInsulin, a hormone from the pancreas, manages blood sugar by promoting its uptake into cells, thus...
Sugar substitute xylitol linked to increased risk of heart attack, stroke
U-T San Diego· 12 hours agoThe popular sugar substitute xylitol, commonly used by those wanting to lose weight or who are...
Sugar substitute xylitol may increase your risk of heart attack and stroke, new study shows. What to...
Fortune via Yahoo Finance· 4 days agoYour favorite sugar-free treats may be damaging your heart health. Higher amounts of the low-calorie...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 22 hours agoLike spinach, beets are also naturally rich in nitrates, which Ali says may help lower blood...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 5 minutes ago“The Mediterranean diet emphasizes foods that are high...in whole, plant-based foods, healthy fats —...
21 Diabetes-Friendly High-Protein One-Pot Dinners
Eating Well via Yahoo News· 47 minutes agoSpend less time on dishes and more time enjoying your meal with these one-pot dinners. All of the recipes listed are made mindful of carbs, calories,...
