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The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 17 hours agoShe suggests our Shakshuka with Roasted Tomatoes or an omelet for a low-fat high-protein breakfast....
The Best Foods for High Blood Pressure
Cheapism via AOL· 15 hours agoA study reported in a 2002 edition of “The Journal of Family Practice” found that eating oatmeal can reduce diastolic pressure by 5.5 points and systolic...
11 high-fiber fruits that can boost your gut and heart health
Today· 15 hours agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
Statins may help prevent some forms of cancer, study finds
Medical News Today· 9 hours agoStatin medications help keep cholesterol levels within a healthy range, but researchers are...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 2 days agoTry these: Açaí berries Blackberries Blueberries Raspberries Strawberries Avocados Avocados are rich in healthy monounsaturated fats, which can help...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 2 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Low Vitamin D Is Linked to Hair Loss and Thinning — Here Easy Ways To Fix It
Woman's World via Yahoo News· 2 days agoHead outside mapodile/Getty There’s a reason vitamin D is called “the sunshine vitamin,” as time...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 4 days agocholesterol in many different ways, including cell membrane construction and the production of many hormones (including steroid hormones, sex hormones...
How Do Cholesterol Levels Affect Life Insurance Applications?
Healthline· 2 days agoHigh cholesterol is a common health concern. of American adults have high cholesterol. Despite how...
Xylitol Increases Heart-Health Risks
Time via Yahoo News· 3 days ago“The whole purpose of this research is to find pathways that contribute to heart disease beyond the traditional risk factors like cholesterol, high blood...
