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4 Supplements That May Lower Cortisol Levels And Belly Fat, Doctors Say: Magnesium, More
SheFinds via Yahoo News· 5 days agoCortisol, often called the “stress hormone,” plays a crucial role in the body’s response to stress....
Natural Progesterone: How to Increase Progesterone Levels Naturally
Verywell Health via Yahoo News· 3 days agoIf you have low progesterone levels, you can raise the hormone naturally using foods, supplements,...
Some North Jersey towns mandate, other urge residents to conserve water during heat wave
The Bergen Record via Yahoo News· 1 day agoSeveral steps can be taken to help save energy and lower stress on water delivery system, such as...
Intermittent fasting over two days can help people with Type 2 diabetes
Washington Post· 2 days agoIntermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and...
Prevent low back pain with this simple lifestyle change
CNN.com· 3 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Doing This One Thing on a Monthly Basis Could Help You Live 10 Years Longer, According to Research
Parade via AOL· 13 hours ago“It takes art making to a more personal level, rather than participating in art making as a...
Help Relieve Stress With Mindfulness and Meditation
Mercola· 1 day agoStress is one of the biggest challenges facing U.S. adults, with many reporting that stress has a negative impact on their mental and physical health. Nearly ...
Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 3 days ago“For instance, hypothyroidism, characterized by low levels of T3 and T4, often results in fatigue and sluggishness, while hyperthyroidism also causes...
How to Be Less Stressed
Verywell Mind via Yahoo News· 5 days agoThis article discusses the characteristics, effects, and potential causes of stress and suggests some strategies that can help you better manage your ...
12 Low-Stress Jobs That Can Be Done in Retirement
MSN News· 5 days agoJust because you retire doesn't mean you have to stop working. And when work is an option rather than a requirement, it's possible to select a low-stress