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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade· 4 days agoWhen it comes to weight loss, belly fat is notoriously the hardest to lose. Personal trainers get...
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down...
Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 1 day agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
Five carbohydrates that have 'the biggest impact on reducing belly fat' thanks to their high fibre...
Homenewshere.com· 5 days agoLow-carbohydrate diets are widely lauded for their weight loss benefits, partly because they...
16 Worst Foods Health Experts Say You Should Cut To Lose Weight Over 40: Sugary Cereals, Canned...
SheFinds via Yahoo News· 5 days agoLosing weight is seldom easy – and it unfortunately gets even harder from the age of 40 onwards. You...
12 Worst Processed Foods To Remove From Your Kitchen Right Now If You Want To Lose Weight Faster...
SheFinds via Yahoo News· 4 days agoIn the pursuit of weight loss, particularly for individuals over 40, the elimination of certain...
Wegovy should be treating more than obesity
The Eagle-Tribune· 1 day agoA new analysis found that the profound benefits of Novo Nordisk’s obesity drug Wegovy for people at risk of heart attacks or strokes don’t depend on the...
10 Hormones That Affect Weight & How to "Reset" Them
MediaFeed via AOL· 2 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues,...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 6 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...
Something Really Awesome Happens When You Use Banana Peel as an Ingredient
ScienceAlert via Yahoo News· 2 days agoNot into baking? Nigella Lawson has used banana peels in...peel 'pork'. Eating the skin of this fruit isn't just a healthy option, it can help reduce food waste. Around 40 ...
