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Statins for cholesterol control: Benefits, risks, and more
Medical News Today· 5 days agoStatins are a class of medications that reduce cholesterol levels in the blood, especially...
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 5 hours agoThe Bottom Line Kimchi is a traditional Korean staple that complements a variety of savory dishes....
Anti-inflammatory diet guide: Foods, benefits and meal plan
The Telegraph via Yahoo News· 6 days agoIgnore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 6 days agoTempeh Tempeh is a fermented food made of soybeans. It's generally considered a higher protein plant-based option, making it an excellent meat substitute...
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Verywell Health via Yahoo News· 6 days agoRelated: How Oatmeal Lowers Cholesterol for Heart Health Bread Some commercially available whole...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 5 days agoBetween diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 1 day agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
Study shows replacing single food from your diet with alternative could increase your life...
The Cool Down via Yahoo News· 4 days agoSciTech explained that the study, published in Nature Food, gathered data from a Canadian national...
8 Health Benefits of Cabbage That Prove This Underrated Veggie Deserves More Love
Real Simple via AOL· 6 days agoIt’s also needed to form “bone proteins, which keep bones strong and reduce the risk of fractures,”...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 2 days ago...risk of heart disease, cancer, and moreLong-term, vegetarianism results in lower LDL cholesterol,...