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What Happens to Your Body When You Take Magnesium Every Day
Eating Well via Yahoo News· 18 hours agoHowever, high doses of magnesium from supplements can cause abdominal cramping, diarrhea and nausea....
3 quick and easy anti-inflammatory recipes backed by a nutritionist
INSIDER via Yahoo News· 1 day agoA nutritionist shared three tasty, healthy, and easy recipes that can reduce inflammation. Tackling...
How to Get the Best Night's Sleep of Your Life
The Oprah Magazine via Yahoo News· 22 hours agoBut that doesn’t mean you’re doomed to eternal exhaustion (or diabetes, high blood pressure, or heart disease—all conditions for which ...
What's the Difference Between Ozempic and Wegovy?
Health via Yahoo News· 4 days agoOzempic and Wegovy are GLP-1 medications that aim to improve blood sugar and obesity. While these drugs are similar, they differ in effectiveness and...
Triathlete, 38, had a heart attack during a race with no warning. He's part of a growing trend
TODAY via Yahoo News· 18 hours agoHeart attacks are rising among younger people with no traditional risk factors. After this...
Picture of Health: Tranquility
National Geographic· 2 hours ago“Twelve years ago, I had an accident, and I lost my feet,” explains Spanish athlete Sara Andrés Barrio. The power of the mind to overcome physical...
Getting Enough Calcium in Pregnancy Can Be Challenging—These Supplements Can Help
Parents· 1 day agoYour diet will also naturally provide other nutrients, like vitamin K, vitamin D, and magnesium, to help the body absorb and use calcium, so focusing first on whole food consumption ...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Could Taurine Help Boost Your Strength?
Mercola· 6 hours agoTaurine is considered a "conditionally essential," or semi-essential, amino acid because, while your body can naturally produce it, supplementation might be necessary under ...
Epidural During Labor Drops Risk of Severe Complications by 35%
Healthline· 3 days agoGetting an epidural during labor is associated with a reduction in severe maternal morbidity (SMM)...
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