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'I'm a Rheumatologist, and This Is the #1 Habit to Break ASAP if You Have Inflammation'
Parade via Yahoo News· 9 hours agoInflammation, particularly gut inflammation, has been a hot topic recently. While inflammation is...
4 simple lifestyle changes that can prevent type 2 diabetes
Yahoo Life UK· 6 hours ago“Exercise makes our body’s cells more responsive to insulin, the hormone which regulates our blood...
11 high-fiber fruits that can boost your gut and heart health
Today· 5 days agoFiber is an important part of a healthy diet because it helps keep us regular and feeling full. It...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 2 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 6 days ago"Having the right balance of amino acids circulating in your blood overnight helps with body...
The Best Ellipticals Under $1,000
Men's Journal via Yahoo News· 4 hours agoPros: Full-body workout that targets arms and legs Resistance can be controlled via Cubii app Can be helpful for rehabilitation...exercise routine that...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 1 day agoHas Anti-Inflammatory Properties Sulforaphane works in several ways to reduce inflammation in your ...
Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 6 days agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
Sam Faiers sparks uproar over ‘dangerous' Crohn's disease claims
Daily Express· 12 hours agoTOWIE alum Samantha Faiers was met with backlash from fans as to took to Instagram with a clip from...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 7 days agoThey also help reduce inflammation and prevent oxidative stress. Dark chocolate contains compounds that can improve cholesterol levels by increasing...
