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Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 6 hours agoCertain foods contain natural compounds that promote relaxation,reduce stress and enhance sleep....
What to Know About Postpartum Hormones
Verywell Health via Yahoo News· 20 hours agoOxytocin, or the “love” hormone, is also known as the “labor” hormone because it rises during childbirth to help with uterine contractions. It remains...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 20 hours agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 21 hours agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
Stressed and Overwhelmed? Unwind Naturally by Forest Bathing
First for Women via Yahoo News· 1 day ago"This can create gastro-intestine [stomach] problems, impact hormone balance and create anxiety that...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 2 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
Wim Hof: 'I don’t get scared of anything, my only fear is not being alive'
Yahoo Life UK· 5 hours agoThese natural feel-good chemicals reduce the symptoms of depression and improve your sense of...
The 7 Main Types of Hormones in Your Body, and How Imbalances Affect Your Health
Well and Good· 2 days agoHormones are chemical messengers that travel throughout the body to control cells and coordinate...
What Happens to Your Body When You're Too Stressed
Eating Well via Yahoo News· 3 days agoThe presence of stress hormones like cortisol and epinephrine leads to oxidative stress and inflammation, which increase cardiovascular ...
How to Reset These 10 Hormones That Affect Weight
MediaFeed via AOL· 3 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues,...
