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Five Keys to Managing Intrusive Thoughts
Greater Good Magazine· 6 days agoThere are many tips for transforming rumination into something less toxic and even useful. Here are a few tools I’ve found helpful in my own life—and...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 6 hours agoThis is why we’ve seen such strong results with approaches like the Zoe programme. It completely...
12 Meghan Markle Princess Diana Similarities
SheKnows via Yahoo News· 18 hours agoEver since she entered the royal family fold, Meghan Markle has made an indelible impression on the world. She’s certainly left her own unique impact,...
OCD and compulsions
Medical News Today· 5 days agoObsessive-compulsive disorder (OCD) involves the presence of both obsessions and compulsions, though both of these features might not be externally...
'Drag Race' season 16 winner Nymphia Wind on mental health: 'I definitely have a bit of performance...
The Advocate via Yahoo News· 4 days agoEven after doing shows for years, she explained that "sometimes I still get nervous." What gets her...
YouTube is 19 years old. Here's a timeline of how it was founded and grew to become king of video,...
Business Insider via Yahoo News· 6 days agoYouTube is using pop-up ads to tell users to stop using ad-blockers while watching...
My Baby’s Doing Fine, Thanks for Asking. But What About Me?
Elle via Yahoo News· 3 days agoI was having what my therapist called “intrusive thoughts.” My mind was playing an endless game of...
Widespread disrespect, abuse in maternity care leave mothers with lasting trauma
The Hill via Yahoo News· 6 days agoKimberly Turbin thought she was going to be a happy mom. “But that was snatched from me,” she says,...
I tested the new Chromebook Plus AI features — has Copilot met its match?
Tom's Guide via Yahoo News· 6 days agoTo me, this feels like a truly seamless way to bring AI into any workload — almost in a “why hasn’t...
Nebraska’s Tyus Wilson reaches new heights, going beyond fear and his growing body
Omaha World-Herald· 5 days agoJumping is fun again for Nebraska's Tyus Wilson. He’s no longer weighed down by his fears and...