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Alcohol Can Tank HRV, Resting Heart Rate, and Sleep
Outside via Yahoo News· 2 years agoIt's no secret that alcohol inhibits health, but for athletes, the risks are even more adverse. Simply put: don't plan to "sweat it out." More and more...
Heart rate variability could be the key to improving your body’s response to stress. Here’s how to...
Fortune via Yahoo Finance· 1 year agoA higher your HRV means the nervous system is capable of easily ramping up your energy when...
What Is Heart Rate Variability & How Does it Relate to Weight?
MediaFeed via AOL· 4 weeks agoThanks to wearable devices, you can use all sorts of metrics to keep track of your health. You can...
Ask the expert: What is heart rate variability and does it matter?
Cycling Weekly via Yahoo Sports· 1 year agoCyclist dressed in casual clothes lying on bed reading from their smartphone There are certain...
Heart rate variability – what to know about this biometric most fitness trackers measure
The Conversation via Yahoo News· 1 year agoAn increase in this particular biometric is a good thing. visualspace/E+ via Getty ImagesYour heart...
All About Heart Rate Variability and How Tracking It Might Boost Your Training
Bicycling via Yahoo News· 10 months agoWhat Is Heart Rate Variability?Trevor Raab Unlike your resting heart rate, which you can take with...
The Connection Between Heart Rate Variability and Mental Health
Women's Running via Yahoo News· 1 year agoThe relationship to HRV and mental health is a metric that can help reveal more. Simply defined,...
Using Heart Rate Variability to Get the Most From Your Training
Outside via Yahoo News· 2 years agoThis article originally appeared on Trail Runner It's no secret that rest is one of the most...
Following A Training Plan? This HRV App Can Tell You If You’re Ready To Train Each Day
Coach via Yahoo News· 4 months agoHRV4Training app. One of the biggest new features that has come to wearables over the past couple of...
Garmin’s fitness and health-tracking metrics explained - understand what your smartwatch is telling...
Cycling Weekly via Yahoo News· 12 months agoFemale cyclist wearing a Garmin smartwatch while cycling There is a wealth of wearable sports...