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5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 9 hours agoSo, if you’ve been missing out on your greens and grains, a Complex B vitamin may help. 4. Magnesium...
How Pineapple Can Boost Your Health: Tips From Nutrition Professionals
MSN News· 22 hours agoThis article discusses the potential benefits of consuming pineapple, such as reducing inflammation,...
The Best Time to Take Vitamins: Strengthen Defenses, Prevent Fatigue and Depression
CCM· 4 days agoThese are the essential vitamin supplements you should take and when to take them for a healthy body...
5 Best Foods to Fight Inflammation, Doctors Say — Best Life
Best Life· 2 days agoInflammation is a vital part of your body's defense system to fight off foreign invaders. It's...
Did pandemic lockdowns stunt kids' immune systems long-term?
Live Science via Yahoo News· 2 days agoCommon illnesses spiked in kids as COVID-related social distancing policies were lifted. But experts...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via AOL· 3 days agoVitamin D also help support immune function and “reducing the risk of certain health issues,”...
22 high-protein, low-carb foods
TODAY via Yahoo News· 3 days agoYou need these fatty acids to fight inflammation and protect your heart and immune system. They are a simple and nutritious addition to your morning...
How to avoid sunburn this summer (it's not just about sunscreen!)
The Bergen Record via Yahoo News· 1 day agoMay 24, 2024 The effects of sun exposure Sun exposure can be enjoyable and even beneficial in terms of vitamin D, plus who doesn't love a summer tan. However, too much of ...
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 6 days agoDepending on the ingredients used to make it, kimchi may be an excellent source of vitamin C, an...
Bring On the Watermelon and Ginger Chews! Here Are the 18 Best Foods to Eat When You're Nauseous
Parade via Yahoo News· 2 days ago“Eggs are easily digested and can be eaten in several palatable ways, which means a nauseous person...