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The 9 most common food allergies and how to deal with them
The Telegraph via Yahoo News· 12 hours ago“For those over 12 months, if tolerated, we often recommend soya or oat milks as these are high in...
An expert explains why you should add more Vitamin E to your diet
USA Today· 2 days agoVitamin E is an essential nutrient that can boost your immune system and keep your skin healthy....
Changing Your Diet and Lifestyle May Slow Down Alzheimer's
Time via AOL· 20 hours agoFinally, these participants and their partners joined a support group three times a week to discuss...
The 10 best low-sugar fruits that protect against chronic disease
The Telegraph via Yahoo News· 2 days agoAll fruits are good for you, there’s no disputing that, but some have a lower sugar content than...
What Happens to Your Body When You Take Elderberry Regularly
Eating Well via Yahoo News· 3 days agoElderberries are exceptionally high in vitamin C, providing 58% of the Daily Value, which is 90...
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 3 days agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
Are you getting enough Vitamin D? New guidelines released
WCVB Boston· 4 days agoBoston researchers released new guidelines Monday on how much vitamin D we should be getting. Most...
The best foods to eat for gut health
Daily Telegraph· 3 days ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via AOL· 7 days agoSo, if you’ve been missing out on your greens and grains, a Complex B vitamin may help. 4. Magnesium...