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From IV treatments to cold plunges here are the biggest anti-aging trends sweeping the nation
INSIDER via Yahoo News· 7 days ago"For me, the primary benefit of time-restricted eating is regulating circadian rhythms. Sleep...
A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 1 day ago"This is really what we're all after. We want to live as long and as well as we possibly can,"...
Astaxanthin Is the Deep Sea Supplement Experts Say Improves Longevity + Benefits Heart and Vision
First for Women via Yahoo News· 5 days agoBut to get beneficial amounts of the antioxidant on a daily basis, it’s easiest to supplement. In...
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
INSIDER via Yahoo News· 1 day ago"Within six months, I went to 200 pounds — bang!" he said. "My good cholesterol went up, my bad...
4 Surprising Longevity Movement Lessons I Learned From a Costa Rica Retreat For Living Better,...
Well and Good· 3 days agoNear the Nicoya Peninsula Blue Zone—which offers plenty of Costa Rican longevity lessons of its...
EVs are improving but you might want to lease rather than buy. Here's why.
USA TODAY via Yahoo Finance· 4 days agoThat’s true of internal combustion engine vehicles, too, but the range of improvement to EVs may be...
A professor of exercise and aging shares how she works out and eats to stay healthy as long as...
INSIDER via Yahoo News· 6 days agoShe also tries to minimize her intake of meat and high-fat foods, while keeping an eye on her...
Newer vs older cars: Which lasts longer?
Stacker via AOL· 6 days agoImproved engine design with features like electronic fuel injection and variable valve timing optimizes performance and fuel efficiency, leading to less...
Beyond Botox: Hollywood’s Secret New Beauty Hacks
The Hollywood Reporter via Yahoo News· 19 hours agoIn Hollywood, as unnatural butt lifts and overplumped lips (mostly) fall out of favor, a host of aesthetic treatments promise to give more...
The 5 Worst Supplements for Anti-Aging, Doctors Say
Best Life· 6 days agoSupplements can benefit your body best when they're used to fill known nutritional gaps. In the majority of cases, people take supplements with broader...