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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoWhen consumed regularly, dairy products like yogurt may support the bacterial balance in the GI...
8 Additive-Packed Foods That Can Ruin Your Metabolism & Contribute To Visceral Fat: Frozen Dinners,...
SheFinds via Yahoo News· 23 hours agoAdditives are substances added to foods and beverages to enhance their flavor, appearance, texture,...
How to Reduce Body Fat in Six Steps According to a Nutritionist
CCM· 8 hours agoNutritionist Micaela Lopes Vicente has shared six straightforward strategies to help reduce body...
Stiff hips? This 5-move bodyweight walking workout builds flexibility and a stronger lower body
Tom's Guide via Yahoo News· 3 days agoBuild resilient hips, hamstrings, glutes, quads, calves and core muscles with these five exercises...
Forget Ozempic and Wegovy — Utahns embracing natural solution to boost GLP-1
KSL Salt Lake City· 3 days agoThis story is sponsored by HLTH Code. Chances are, it's due to Ozempic or Wegovy — prescription...
8 Natural Appetite Suppressants That Aid in Weight Loss
Health.com· 7 days agoNatural appetite suppressants are foods, drinks, and supplements that reduce hunger, which may help...
Kristin Cavallari Says Stress From ‘Unhappy Marriage’ Made Her ‘Too Skinny’
Women's Health via Yahoo News· 5 days agoStress can also change the way your body burns calories. The stress hormone epinephrine causes your...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 5 days agoIt is also good for the gut and may help to manage blood sugar levels. For weight loss, the claim is...
10 Best Strength Exercises To Do on the Treadmill
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!If you're under the impression that treadmills are solely for cardio workouts, think again! While they're...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 3 days ago"Vitamins play various roles in bodily function, including metabolism, immune function and cellular...
