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8 Additive-Packed Foods That Can Ruin Your Metabolism & Contribute To Visceral Fat: Frozen Dinners,...
SheFinds via Yahoo News· 1 day agoAdditives are substances added to foods and beverages to enhance their flavor, appearance, texture,...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 6 days agoWhen consumed regularly, dairy products like yogurt may support the bacterial balance in the GI...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 1 hour agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
How to Reduce Body Fat in Six Steps According to a Nutritionist
CCM· 20 hours agoNutritionist Micaela Lopes Vicente has shared six straightforward strategies to help reduce body...
Stiff hips? This 5-move bodyweight walking workout builds flexibility and a stronger lower body
Tom's Guide via Yahoo News· 3 days agoBuild resilient hips, hamstrings, glutes, quads, calves and core muscles with these five exercises...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 5 days agoIt is also good for the gut and may help to manage blood sugar levels. For weight loss, the claim is...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 11 hours agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
The Healthiest Ice Creams To Eat While Still Losing Weight This Summer, From Greek Yogurt Ice Cream...
SheFinds via Yahoo News· 11 hours agoIce cream is the go-to treat for cooling down in the summer, but it’s usually seen as a diet buster....
Forget Ozempic and Wegovy — Utahns embracing natural solution to boost GLP-1
KSL Salt Lake City· 3 days agoThis story is sponsored by HLTH Code. Chances are, it's due to Ozempic or Wegovy — prescription...
Kristin Cavallari Says Stress From ‘Unhappy Marriage’ Made Her ‘Too Skinny’
Women's Health via Yahoo News· 6 days agoStress can also change the way your body burns calories. The stress hormone epinephrine causes your...