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Outdoor exercise may benefit you more than indoor workouts
UPI· 4 days agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be...
64 Summer Activities for Teens in 2024
PureWow via Yahoo News· 20 hours agoThere’s a slug (oops, person) with a difficult temperament in your home, but it’s lovable nonetheless—namely because you made it. Yes, we’re talking...
Cooling centers, Costco and the local cineplex: The best places to avoid extreme heat this summer
Yahoo Life Style via AOL· 3 days agoAnd if you have small kids, check to see if your area parks offer free splash pads. Ice-skating rink...
The benefits of a daily walk
The Telegraph via Yahoo News· 18 hours ago“Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...
The New Calculus of Summer Workouts
The Atlantic· 3 days agoLast summer in the U.S., hazardous air and sweltering temperatures closed hiking trails and cloistered campers indoors; marathons and triathlons—designed to push a notoriously ...
Logan Square residents gifted air conditioning amid Chicago’s heat wave. ‘This heat is ridiculous’
Chicago Sun-Times· 1 day agoTina Rubio’s family in Logan Square has been without air conditioning since their previous one gave...
They are what they eat (and drink!): Keeping kids healthy this summer | Opinion
Sun-Sentinel· 3 days agoThe days are getting longer, the weather is getting hotter and the kids are out of school – it must...
UW-La Crosse track and field: Three-time national champ Sam Blaskowski's road to the Olympic Trials
La Crosse Tribune· 1 day agoUW-La Crosse assistant men’s track and field coach Matt Gordy balked at the idea that junior Sam...
Big Rapids church collects funds to create community center
WOOD via Yahoo News· 2 days agoThe church plans to host a year-round indoor farmers market on Fridays and Saturdays. The group also...
Sea the Future – More than Just a Preschool
Cape May County Herald· 6 days agoMARMORA – Sea the Future Learning Center, nestled on Route 9 in the small community of Marmora in Upper Township, is a beautiful, expansive preschool...
