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    • Is magnesium beneficial for type 2 diabetes?

      Is magnesium beneficial for type 2 diabetes?

      Medical News Today· 5 days ago

      Maintaining healthy magnesium levels may reduce the risk of type 2 diabetes (T2D). T2D develops when the body’s cells become resistant to insulin, a...

    • Are Pretzels Healthy? We Asked a Dietitian

      Are Pretzels Healthy? We Asked a Dietitian

      Eat This, Not That! via AOL· 2 days ago

      Photo: Shutterstock. Design: Eat This, Not That!When you're craving something salty, pretzels really hit the spot. They're crunchy and pair well with...

    • Fructose: A Natural Molecule and Added Ingredient

      Fructose: A Natural Molecule and Added Ingredient

      Verywell Health via Yahoo News· 14 hours ago

      Fructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.