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Intermittent fasting shows promise in improving gut health, weight management
Medical Xpress· 6 hours agoParticipants following an intermittent fasting and protein-pacing regimen, which involves evenly...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 15 hours agoIntermittent fasting and protein pacing are two approaches to weight loss that have become increasingly popular in recent years, and new research suggests they could also contribute to a more ...
Video: Does intermittent fasting increase heart disease risk?
Medical Xpress· 6 days agoFor years, people have used intermittent fasting to lose unwanted pounds, while others fast for...
Dr. Oz discusses intermittent fasting
NJ.com· 2 days agoA: Intermittent fasting (restricting your eating to between, say, the hours of 11 a.m. and 7 p.m.) works for some folks and not so much for others. Two...
Get Healthy: Hot topics: Intermittent fasting threat to heart health, problem pregnancies and kids'...
The Times of Northwest Indiana· 2 days agoHot topics: Intermittent fasting threat to heart health, problem pregnancies and kids' heart health,...
What Is the '2-2-2 Method' for Weight Loss?
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight...
Adele Shows Off Her 100-Lb Weight Loss Transformation After Becoming ‘Addicted’ To Exercise
SheFinds via Yahoo News· 3 days agoAdele shared some pictures from her Las Vegas residency with her 56.5M Instagram followers on May...
Jane Seymour Finally Sets ‘Record Straight’ About Claims She’s Had Plastic Surgery: ‘People Were...
People Magazine· 2 days agoJane Seymour has long received praise for shirking cosmetic procedures as she ages. But, “to set the...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via Yahoo News· 5 hours agoIf you are trying to lose weight, get into shape or improve your overall health, you should consider...
Six salads to help you lose a stone
The Telegraph via Yahoo News· 2 days agoWith the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose...
