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Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
OregonLive.com· 12 hours agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
How intermittent fasting, protein pacing can lead to weight loss, better gut health
NY Post via Yahoo News· 13 hours ago"A healthy gut microbiome is essential for overall health, particularly in managing obesity and...
Intermittent fasting shows promise in improving gut health, weight management
Medical Xpress· 5 days agoParticipants following an intermittent fasting and protein-pacing regimen, which involves evenly...
Dr. Oz discusses intermittent fasting
NJ.com· 7 days agoA: Intermittent fasting (restricting your eating to between, say, the hours of 11 a.m. and 7 p.m.) works for some folks and not so much for others. Two...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 5 days agoIntermittent fasting and protein pacing are two approaches to weight loss that have become increasingly popular in recent years, and new research suggests they could also contribute to a more ...
Get Healthy: Hot topics: Intermittent fasting threat to heart health, problem pregnancies and kids'...
The Times of Northwest Indiana· 7 days agoHot topics: Intermittent fasting threat to heart health, problem pregnancies and kids' heart health,...
Guy Fieri Shows Off His 30-Lb Weight Loss After Intermittent Fasting: ‘I Still Eat What I Want’
SheFinds via Yahoo News· 4 days agoEarlier this month, Guy Fieri made an appearance at the Hollywood Walk of Fame Ceremony of his...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via Yahoo News· 5 days agoIf you are trying to lose weight, get into shape or improve your overall health, you should consider...
Jane Seymour Finally Sets ‘Record Straight’ About Claims She’s Had Plastic Surgery: ‘People Were...
People Magazine· 7 days agoJane Seymour has long received praise for shirking cosmetic procedures as she ages. But, “to set the...
Best Calorie Counter Apps | Fortune Recommends Health
Fortune· 6 days agoCounting calories can help you be more aware of what you eat, making it easier to reach your health...