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Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 1 day agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Intermittent Fasting Increases Odds of Death by Cardiovascular Disease, Preliminary Research Finds
Vogue· 2 hours agoIntermittent fasting is the practice of restricted eating and comes with certain rules, which could...
Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health via Yahoo News· 2 days agoA new study suggests that combining intermittent fasting with high-intensity functional training...
How intermittent fasting, protein pacing can lead to weight loss, better gut health
NY Post via Yahoo News· 3 days ago"A healthy gut microbiome is essential for overall health, particularly in managing obesity and...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 2 days agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
WDTN-TV 2 Dayton· 4 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
Guy Fieri Shows Off His 30-Lb Weight Loss After Intermittent Fasting: ‘I Still Eat What I Want’
SheFinds via Yahoo News· 7 days agoEarlier this month, Guy Fieri made an appearance at the Hollywood Walk of Fame Ceremony of his...
Introducing CKM Syndrome; make intermittent fasting more effective | Texarkana Gazette
Texarkana Gazette· 4 days agoQ: My doctor says that I'm at risk for some newly named condition -- CKM Syndrome -- and I have to...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal via Yahoo News· 1 day agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...
Bone broth buzz: Is this trendy diet worth the hype?
New Hampshire Union Leader· 2 days agoBone broth has been making waves in the wellness world, with influencers touting its benefits for gut health and weight loss. A quick Google search for...