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Intermittent Fasting Can Help People With Type 2 Diabetes Control Blood Sugar, Weight Loss
Healthline via AOL· 2 days agoResearchers randomly assigned people recently diagnosed with type 2 diabetes to 16 weeks of...
Intermittent fasting over two days can help people with Type 2 diabetes
Washington Post· 2 days agoIntermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and...
Intermittent Fasting Tops Calorie Restriction for Gut Health
Medscape· 3 days agoIndividuals on an IF-P diet had fewer gastrointestinal symptoms and increased diversity in gut...
Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 3 days agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...
Jesse Plemons Opens Up About His 50-Pound Weight Loss Over the Past Year and a Half (Exclusive)
ET Online via AOL· 3 days agoJesse Plemons says his life has changed drastically since incorporating intermittent fasting into...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 days agoThe Diets Prioritize Whole, Unprocessed Foods You won't find any extreme calorie counting or...
Local woman competes in international bodybuilding competition
The Daily Item, Sunbury, Pa. via Yahoo Sports· 18 hours agoJun. 22—DANVILLE — Having spent most of her life exploring different activities all surrounding fitness, a Danville woman set her sights on an international bodybuilding competition ...
Women Have The Power To Change The Narrative On Longevity And Aging
Forbes· 5 days agoWomen have won the longevity lottery, outliving men by an average of six years with all the...
Four easy ways to cut 300 calories a day
The Telegraph via Yahoo News· 3 days agoWe all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake by 25 per cent could help...
Do you have too much belly fat? Use our tool to find out
The Telegraph via Yahoo News· 7 days agoThis could mean cutting calories by time-restricted eating, such as only eating between 10am and...