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Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
WSYR 9 Syracuse· 6 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 2 hours agoAmong them is the famous 5:2 diet popularised by TV health guru Dr Michael Mosley. Also known as The...
Thursday's Health Report: The potential health downsides to intermittent fasting
WBRZ 2 Baton Rouge· 14 hours agoBATON ROUGE — For years, people have used intermittent fasting to lose weight. Others fast for...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 4 days agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
How intermittent fasting, protein pacing can lead to weight loss, better gut health
NY Post via Yahoo News· 5 days ago"A healthy gut microbiome is essential for overall health, particularly in managing obesity and...
Is skipping breakfast bad for you? The truth about ‘the most important meal of the day’
NY Post via Yahoo News· 20 hours agoBut a study from March claimed that those who restricted themselves to eating only for eight hours...
Introducing CKM Syndrome; make intermittent fasting more effective
New Hampshire Union Leader· 7 days agoA: Your doctor is referring to the newly described “cardiovascular-kidney-metabolic syndrome” or CKM...
The Only Alcohol That Suppresses Tumor Growth Has Been Revealed
CCM· 1 day agoIn a time where people are becoming more health conscious and careful about what they eat and drink...
Doctors say loneliness and social isolation should be discussed in health visits
ABC News· 6 days agoPhysicians are calling for primary care doctors to ask patients about loneliness and social...
Mediterranean diet helps women live much longer, a large new study finds
KSL Salt Lake City· 5 days ago"For women interested in longevity, our study shows that following a Mediterranean dietary pattern...