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Is intermittent fasting better than counting calories? Maybe not, but you might stick with it
WSYR 9 Syracuse· 5 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Greek authorities searching for missing British doctor who popularized fasting for weight loss
KEYT 3 Santa Barbara· 7 hours agoGreek authorities have confirmed that they are searching for Michael Mosley, a well-known British...
Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health via Yahoo News· 3 days agoA new study suggests that combining intermittent fasting with high-intensity functional training...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 3 days agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost Life via Yahoo News· 13 hours agoMost people choose to stop eating around 8 p.m. and not eat again until noon the following day,...