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Honoring Body and Plate with Lifestyle Medicine
Outside via Yahoo News· 6 months agoThis article originally appeared on Outside In medical school, my education in nutrition was compressed into a single one-hour lecture that delved into...
8 Counter-Intuitive Ways to Stop Obsessing Over Your Body
YourTango via Yahoo News· 8 months agoPhoto: eternalcreative, pixelshot, Goodboy Picture Company | Canva Being mindful of your body is...
These Nutritionists Are Calling Out TikTok Recipes That Are Actually Terrible For Your Body (And...
BuzzFeed via Yahoo News· 11 months agoAs a 32-year-old journalist with a master’s degree in nutrition, it’s pretty clear to me that at...
Do you need a biotracker? I tried 3 popular health trackers — here's my honest review
Yahoo Canada Style· 10 months agoThe pros and cons of top biotrackers: comparing the Fitbit, WHOOP 4.0, and Oura Ring (Getty Images)....
Everything You Need To Know About Self-Care—and How to Make It Work For You
Parade via Yahoo News· 1 year agoHere's the scoop, straight from the experts. The phrase “self-care” is a popular one and conjures up...
3 great sci-fi movies on Netflix you've never heard of
T3 via Yahoo News· 4 months agoAd Astra - Brad Pitt. Science fiction is a massive category when it comes to movies – there are so...
6 Alcohol Rules You Really Should Follow, According To Nutritionists
HuffPost Life via Yahoo News· 4 months agoThe guidelines from the Centers for Disease Control and Prevention say women should not have more...
Alan Ritchson Looks Even More Jacked in Shirtless Selfie
Men's Health via Yahoo News· 3 months agoAlan Ritchson, star of 'Reacher,' flexed his muscular physique and showed off his sculpted abs in...
Rethinking Your Open Concept? Designer Tricks for Creating Defined Spaces
Better Homes & Gardens via Yahoo News· 2 years agoGet tips for mixing colors and patterns, lighting ideas, sofa placement, and more. Julie Soefer An...
I tried incline walking for a month, and I was surprised by the results
Fit & Well via Yahoo News· 11 months agoMadeline Muzzi doing a treadmill incline walk It's probably not a surprise that walking is a great...